Snacks · Nutrition facts

Brownie Gluten Free

437 kcal per 100 g, with 4.9 g protein, 51 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (60 g)
Calorie dense
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Brownie Gluten FreeNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
51 g
Carbs
46% of calories
24 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar33g
Saturated fat5.6g28% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291810764535 · Data last verified:

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3291810764535

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Common questions

How many calories are in Brownie Gluten Free?

Brownie Gluten Free by R&B Café Roasters has 437 kcal per 100 g. One serving (60 g) is about 262 kcal.

How much protein is in Brownie Gluten Free?

Brownie Gluten Free contains 4.9 g of protein per 100 g — about 2.9 g per 60 g serving.

Is Brownie Gluten Free high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Brownie Gluten Free high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Brownie Gluten Free have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (33 g), saturated fat (5.6 g). Overall that places it in band D.

How much Brownie Gluten Free is 100 calories?

About 23 g of Brownie Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Gluten Free high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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