Other · Nutrition facts

Brown Seeded Sandwich Loaf

273 kcal per 100 g, with 4.5 g protein, 45.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (44 g)
High fiber
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Brown Seeded Sandwich LoafNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
4.5 g
Protein
6% of calories
45.5 g
Carbs
65% of calories
9.1 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar4.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium363.6mg16% DV
Potassium15.9mg0% DV
Calcium9.1mg1% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852795005179 · Data last verified:

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0852795005179

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Common questions

How many calories are in Brown Seeded Sandwich Loaf?

Brown Seeded Sandwich Loaf by Bfree has 273 kcal per 100 g. One serving (44 g) is about 120 kcal.

How much protein is in Brown Seeded Sandwich Loaf?

Brown Seeded Sandwich Loaf contains 4.5 g of protein per 100 g — about 2 g per 44 g serving.

Is Brown Seeded Sandwich Loaf a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Brown Seeded Sandwich Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g). Overall that places it in band B.

How much Brown Seeded Sandwich Loaf is 100 calories?

About 37 g of Brown Seeded Sandwich Loaf equals 100 kcal.

Is Brown Seeded Sandwich Loaf high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9.1 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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