Meat · Nutrition facts

Boudin Blanc

by Casino

256 kcal per 100 g, with 13 g protein, 1.2 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
1.2 g
Carbs
2% of calories
22 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Sugar1g
Saturated fat9g45% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477071148 · Data last verified:

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3222477071148

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Casino has 256 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 13 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Boudin Blanc keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 39 g of Boudin Blanc equals 100 kcal.

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