Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458061889 · Data last verified:
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Common questions
How many calories are in Bio-fruchtquark - Cassis?
Bio-fruchtquark - Cassis by Gut Bio has 105 kcal per 100 g. One serving (150 g) is about 158 kcal.
How much protein is in Bio-fruchtquark - Cassis?
Bio-fruchtquark - Cassis contains 6.7 g of protein per 100 g — about 10 g per 150 g serving.
Is Bio-fruchtquark - Cassis low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio-fruchtquark - Cassis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Bio-fruchtquark - Cassis is 100 calories?
About 95 g of Bio-fruchtquark - Cassis equals 100 kcal.
Is Bio-fruchtquark - Cassis high in sugar or fat?
Per 100 g it has 12 g sugar and 3 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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