Dairy & Eggs · Nutrition facts

Bfast Bowl Kiwi

120 kcal per 100 g, with 3.2 g protein, 12 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Bfast Bowl KiwiNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
12 g
Carbs
40% of calories
6.5 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar7.4g
Saturated fat3.8g19% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000091072069 · Data last verified:

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Barcode

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2000091072069

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Common questions

How many calories are in Bfast Bowl Kiwi?

Bfast Bowl Kiwi has 120 kcal per 100 g.

How much protein is in Bfast Bowl Kiwi?

Bfast Bowl Kiwi contains 3.2 g of protein per 100 g.

Is Bfast Bowl Kiwi low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bfast Bowl Kiwi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Bfast Bowl Kiwi is 100 calories?

About 83 g of Bfast Bowl Kiwi equals 100 kcal.

Is Bfast Bowl Kiwi high in sugar or fat?

Per 100 g it has 7.4 g sugar and 6.5 g fat (3.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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