Barquettes Chocolat Noisette Bio

Barquettes Chocolat Noisette Bio by Belle France has 475 kcal per 100 g. One serving (20 g) is about 95 kcal.

Barquettes Chocolat Noisette Bio contains 7.8 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (44 g), saturated fat (3.5 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 21 g of Barquettes Chocolat Noisette Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.