Fruits · Nutrition facts

Assortiment De Fruits Séché Sucrés

314 kcal per 100 g, with 2.3 g protein, 71 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Assortiment De Fruits Séché SucrésNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
71 g
Carbs
95% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar57g
Saturated fat0.1g0% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720028265 · Data last verified:

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3270720028265

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Common questions

How many calories are in Assortiment De Fruits Séché Sucrés?

Assortiment De Fruits Séché Sucrés has 314 kcal per 100 g.

How much protein is in Assortiment De Fruits Séché Sucrés?

Assortiment De Fruits Séché Sucrés contains 2.3 g of protein per 100 g.

Is Assortiment De Fruits Séché Sucrés high in carbs?

Yes — carbohydrates provide 95% of its calories (71 g per 100 g, of which 57 g is sugar). It also delivers 7.5 g of fiber.

Is Assortiment De Fruits Séché Sucrés high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Assortiment De Fruits Séché Sucrés low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Assortiment De Fruits Séché Sucrés a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Assortiment De Fruits Séché Sucrés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Assortiment De Fruits Séché Sucrés is 100 calories?

About 32 g of Assortiment De Fruits Séché Sucrés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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