Fish & Seafood · Nutrition facts

Anchois Marinés À La Harissa

163 kcal per 100 g, with 19.1 g protein, 1.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois Marinés À La HarissaNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
19.1 g
Protein
47% of calories
1.5 g
Carbs
4% of calories
9 g
Fat
49% of calories
Macro split
Protein 47%Carbs 4%Fat 49%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.9g10% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690170269 · Data last verified:

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3175690170269

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Common questions

How many calories are in Anchois Marinés À La Harissa?

Anchois Marinés À La Harissa has 163 kcal per 100 g.

How much protein is in Anchois Marinés À La Harissa?

Anchois Marinés À La Harissa contains 19.1 g of protein per 100 g.

Is Anchois Marinés À La Harissa a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Anchois Marinés À La Harissa keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marinés À La Harissa high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Anchois Marinés À La Harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

How much Anchois Marinés À La Harissa is 100 calories?

About 61 g of Anchois Marinés À La Harissa equals 100 kcal.

Is Anchois Marinés À La Harissa high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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