Other · Nutrition facts

Aglio In Spicchi

111 kcal per 100 g, with 5.3 g protein, 18.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Aglio In SpicchiNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
21% of calories
18.6 g
Carbs
74% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182126270 · Data last verified:

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4337182126270

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Common questions

How many calories are in Aglio In Spicchi?

Aglio In Spicchi by Metro Chef has 111 kcal per 100 g.

How much protein is in Aglio In Spicchi?

Aglio In Spicchi contains 5.3 g of protein per 100 g.

Is Aglio In Spicchi high in carbs?

Yes — carbohydrates provide 74% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.

Is Aglio In Spicchi low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Aglio In Spicchi low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Aglio In Spicchi a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Aglio In Spicchi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Aglio In Spicchi is 100 calories?

About 90 g of Aglio In Spicchi equals 100 kcal.

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