Activia Bio Nature Brassé

Activia Bio Nature Brassé by Activia,Danone has 77 kcal per 100 g. One serving (115 g) is about 89 kcal.

Activia Bio Nature Brassé contains 5 g of protein per 100 g — about 5.8 g per 115 g serving.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 130 g of Activia Bio Nature Brassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 6.3 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.