3 Fromages Fermiers

3 Fromages Fermiers has 309 kcal per 100 g.

3 Fromages Fermiers contains 23.2 g of protein per 100 g.

Yes — 23.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g); points in favor come from protein (23.2 g). Overall that places it in band C.

About 32 g of 3 Fromages Fermiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 23.2 g fat (15.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.