12 Escargots Préparés Recette À La Bourguignonne

12 Escargots Préparés Recette À La Bourguignonne by Eco+ has 320 kcal per 100 g. One serving (89 g) is about 285 kcal.

12 Escargots Préparés Recette À La Bourguignonne contains 10 g of protein per 100 g — about 8.9 g per 89 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.9 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 31 g of 12 Escargots Préparés Recette À La Bourguignonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.3 g sugar and 30.4 g fat (18.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.