Other · Nutrition facts

Wholewheat Organic No Penne Rigate

by Delverde

354 kcal per 100 g, with 11.5 g protein, 64 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wholewheat Organic No Penne RigateNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
14% of calories
64 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006680051457 · Data last verified:

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8006680051457

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Common questions

How many calories are in Wholewheat Organic No Penne Rigate?

Wholewheat Organic No Penne Rigate by Delverde has 354 kcal per 100 g.

How much protein is in Wholewheat Organic No Penne Rigate?

Wholewheat Organic No Penne Rigate contains 11.5 g of protein per 100 g.

Is Wholewheat Organic No Penne Rigate a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Wholewheat Organic No Penne Rigate high in carbs?

Yes — carbohydrates provide 80% of its calories (64 g per 100 g, of which 3.7 g is sugar). It also delivers 7 g of fiber.

Is Wholewheat Organic No Penne Rigate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wholewheat Organic No Penne Rigate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Wholewheat Organic No Penne Rigate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7 g), protein (11.5 g). Overall that places it in band A.

How much Wholewheat Organic No Penne Rigate is 100 calories?

About 28 g of Wholewheat Organic No Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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