Vitality* Orange & Soja

Vitality* Orange & Soja by Carrefour has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.

Vitality* Orange & Soja contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (22 g); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band C.

About 22 g of Vitality* Orange & Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.