Grains · Nutrition facts

Traditional White Basmati Aged Rice

124 kcal per 100 g, with 3 g protein, 26.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (225 g)
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Traditional White Basmati Aged RiceNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
26.8 g
Carbs
87% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium3.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169236994 · Data last verified:

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5000169236994

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Common questions

How many calories are in Traditional White Basmati Aged Rice?

Traditional White Basmati Aged Rice by Waitrose has 124 kcal per 100 g. One serving (225 g) is about 279 kcal.

How much protein is in Traditional White Basmati Aged Rice?

Traditional White Basmati Aged Rice contains 3 g of protein per 100 g — about 6.8 g per 225 g serving.

Is Traditional White Basmati Aged Rice high in carbs?

Yes — carbohydrates provide 87% of its calories (26.8 g per 100 g, of which 0.2 g is sugar). It also delivers 0.2 g of fiber.

Is Traditional White Basmati Aged Rice low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 26.8 g of carbs come from starch and fiber rather than sugar.

Is Traditional White Basmati Aged Rice low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Traditional White Basmati Aged Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Traditional White Basmati Aged Rice is 100 calories?

About 81 g of Traditional White Basmati Aged Rice equals 100 kcal.

Is Traditional White Basmati Aged Rice high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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