Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888351200087 · Data last verified:
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Common questions
How many calories are in Tofu Frit?
Tofu Frit has 565 kcal per 100 g.
How much protein is in Tofu Frit?
Tofu Frit contains 13.5 g of protein per 100 g.
Is Tofu Frit a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Frit keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Frit low in sodium?
Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tofu Frit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal); points in favor come from protein (13.5 g). Overall that places it in band B.
How much Tofu Frit is 100 calories?
About 18 g of Tofu Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tofu Frit high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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