Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174364116 · Data last verified:
Compare Tiffin Selection Box with another foodLog Tiffin Selection Box in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tiffin Selection Box?
Tiffin Selection Box by Holland & Barrett has 518 kcal per 100 g.
How much protein is in Tiffin Selection Box?
Tiffin Selection Box contains 3 g of protein per 100 g.
Is Tiffin Selection Box high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Tiffin Selection Box high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Tiffin Selection Box low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Tiffin Selection Box a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tiffin Selection Box have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (36 g), saturated fat (14 g); points in favor come from fiber (4 g). Overall that places it in band E.
How much Tiffin Selection Box is 100 calories?
About 19 g of Tiffin Selection Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Chips De BananeHolland And Barrett517 kcal · 1.6g proteinC
Kettle Black Truffle & Sea SaltKettle521 kcal · 5.4g proteinC
Sea Salt & Balsamic Vinegar Of Modena Potato ChipsKettle513 kcal · 6.2g proteinC
Potato ChipsKettle512 kcal · 6.2g proteinC
Kettle Chips Honey Dijon Mustard Potato CrispsKettle chips512 kcal · 6.2g proteinC
Chips Sea Salt & Balsamic Vinega Of ModenaKettle513 kcal · 4.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API