Condiments · Nutrition facts

Tamarind Paste

by Morrisons

183 kcal per 100 g, with 1.6 g protein, 29.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Tamarind PasteNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
4% of calories
29.1 g
Carbs
71% of calories
4.6 g
Fat
25% of calories
Macro split
Protein 4%Carbs 71%Fat 25%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar18g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium475.1mg10% DV
Calcium32.2mg2% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525166575 · Data last verified:

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5010525166575

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Common questions

How many calories are in Tamarind Paste?

Tamarind Paste by Morrisons has 183 kcal per 100 g.

How much protein is in Tamarind Paste?

Tamarind Paste contains 1.6 g of protein per 100 g.

Is Tamarind Paste high in carbs?

Yes — carbohydrates provide 71% of its calories (29.1 g per 100 g, of which 18 g is sugar). It also delivers 9.3 g of fiber.

Is Tamarind Paste high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Tamarind Paste a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Tamarind Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (9.3 g). Overall that places it in band B.

How much Tamarind Paste is 100 calories?

About 55 g of Tamarind Paste equals 100 kcal.

Is Tamarind Paste a good source of potassium?

It is a moderate source: 475.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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