Other · Nutrition facts

Super Mario Bros

45 kcal per 100 g, with 1 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

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Super Mario BrosNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
4% of calories
1 g
Carbs
4% of calories
10 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber73g261% DV
Sugar0g
Saturated fat6g30% DV
Sodium9600mg417% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857847003813 · Data last verified:

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Barcode

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0857847003813

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Common questions

How many calories are in Super Mario Bros?

Super Mario Bros has 45 kcal per 100 g.

How much protein is in Super Mario Bros?

Super Mario Bros contains 1 g of protein per 100 g.

Is Super Mario Bros keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Super Mario Bros high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Super Mario Bros high in sodium?

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Is Super Mario Bros a good source of fiber?

It provides 73 g of fiber per 100 g — 261% of the daily value, making it a high-fiber food.

Why does Super Mario Bros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (9600 mg); points in favor come from fiber (73 g). Overall that places it in band C.

How much Super Mario Bros is 100 calories?

About 222 g of Super Mario Bros equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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