Spätzle Con Spinaci

Spätzle Con Spinaci by Il ghiottone, Master has 162 kcal per 100 g. One serving (175 g) is about 284 kcal.

Spätzle Con Spinaci contains 5.4 g of protein per 100 g — about 9.5 g per 175 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

About 62 g of Spätzle Con Spinaci equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 0.6 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.