Meat · Nutrition facts

Southwest Style Beef Taco Bowl

160 kcal per 100 g, with 8.2 g protein, 14.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (269 g)
Good proteinCalcium rich
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Southwest Style Beef Taco BowlNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
21% of calories
14.1 g
Carbs
35% of calories
7.8 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat4.5g22% DV
Trans fat0.4g
Cholesterol27.9mg9% DV
Sodium252.8mg11% DV
Potassium174.7mg4% DV
Calcium122.7mg9% DV
Iron1.3mg7% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800679987 · Data last verified:

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Barcode

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0013800679987

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Common questions

How many calories are in Southwest Style Beef Taco Bowl?

Southwest Style Beef Taco Bowl by Vital Pursuit has 160 kcal per 100 g. One serving (269 g) is about 430 kcal.

How much protein is in Southwest Style Beef Taco Bowl?

Southwest Style Beef Taco Bowl contains 8.2 g of protein per 100 g — about 22.1 g per 269 g serving.

Is Southwest Style Beef Taco Bowl low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Why does Southwest Style Beef Taco Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Southwest Style Beef Taco Bowl is 100 calories?

About 62 g of Southwest Style Beef Taco Bowl equals 100 kcal.

Is Southwest Style Beef Taco Bowl a good source of calcium?

It is a moderate source: 122.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Southwest Style Beef Taco Bowl high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.8 g fat (4.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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