Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810030511410 · Data last verified:
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Common questions
How many calories are in Sour Gummy Worms?
Sour Gummy Worms by Alani has 180 kcal per 100 g. One serving (50 g) is about 90 kcal.
How much protein is in Sour Gummy Worms?
Sour Gummy Worms contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Sour Gummy Worms high in carbs?
Yes — carbohydrates provide 92% of its calories (72 g per 100 g, of which 12 g is sugar). It also delivers 12 g of fiber.
Is Sour Gummy Worms low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sour Gummy Worms a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Sour Gummy Worms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (12 g). Overall that places it in band A.
How much Sour Gummy Worms is 100 calories?
About 56 g of Sour Gummy Worms equals 100 kcal.
Is Sour Gummy Worms high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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