Meat · Nutrition facts

Seeded Steak Rolls

304 kcal per 100 g, with 9.3 g protein, 54.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Seeded Steak RollsNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
12% of calories
54.2 g
Carbs
72% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6.6g
Saturated fat0.7g3% DV
Sodium529.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045000112957 · Data last verified:

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Barcode

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0045000112957

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Common questions

How many calories are in Seeded Steak Rolls?

Seeded Steak Rolls has 304 kcal per 100 g.

How much protein is in Seeded Steak Rolls?

Seeded Steak Rolls contains 9.3 g of protein per 100 g.

Is Seeded Steak Rolls high in carbs?

Yes — carbohydrates provide 72% of its calories (54.2 g per 100 g, of which 6.6 g is sugar). It also delivers 1.3 g of fiber.

Is Seeded Steak Rolls high in sodium?

Yes — 529.1 mg of sodium per 100 g, about 23% of the daily value.

Why does Seeded Steak Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.1 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Seeded Steak Rolls is 100 calories?

About 33 g of Seeded Steak Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seeded Steak Rolls high in sugar or fat?

Per 100 g it has 6.6 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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