Condiments · Nutrition facts

Saus Asperges

by Maggi

173 kcal per 100 g, with 0.9 g protein, 4.7 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Low carbIron richVitamin C
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Saus AspergesNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
0.9 g
Protein
2% of calories
4.7 g
Carbs
11% of calories
16.6 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.9g
Saturated fat2.4g12% DV
Cholesterol47mg16% DV
Sodium516mg22% DV
Potassium9.2mg0% DV
Calcium8.3mg1% DV
Iron8901.5mg999% DV
Vitamin C8401.1mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036609081 · Data last verified:

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7613036609081

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Common questions

How many calories are in Saus Asperges?

Saus Asperges by Maggi has 173 kcal per 100 g.

How much protein is in Saus Asperges?

Saus Asperges contains 0.9 g of protein per 100 g.

Is Saus Asperges keto-friendly?

With 4.7 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saus Asperges high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Saus Asperges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg). Overall that places it in band C.

How much Saus Asperges is 100 calories?

About 58 g of Saus Asperges equals 100 kcal.

Is Saus Asperges a good source of iron?

It is a good source: 8901.5 mg per 100 g, about 49453% of the daily value. A 200 g portion covers roughly 999%.

Is Saus Asperges a good source of vitamin C?

It is a good source: 8401.1 mg per 100 g, about 9335% of the daily value. A 200 g portion covers roughly 999%.

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