Meat · Nutrition facts

Saucisson Sec Olives

390 kcal per 100 g, with 26 g protein, 1.4 g carbs and 31.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec OlivesNutri-Score ECompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
1.4 g
Carbs
1% of calories
31.8 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13g65% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2220640020017 · Data last verified:

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2220640020017

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Common questions

How many calories are in Saucisson Sec Olives?

Saucisson Sec Olives has 390 kcal per 100 g.

How much protein is in Saucisson Sec Olives?

Saucisson Sec Olives contains 26 g of protein per 100 g.

Is Saucisson Sec Olives a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Olives keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Olives high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Saucisson Sec Olives high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Saucisson Sec Olives have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (13 g), sodium (1880 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Saucisson Sec Olives is 100 calories?

About 26 g of Saucisson Sec Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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