Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742237855 · Data last verified:
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Common questions
How many calories are in Sardines In Water?
Sardines In Water by Great Value has 0 kcal per 100 g. One serving (74 g) is about 0 kcal.
How much protein is in Sardines In Water?
Sardines In Water contains 0 g of protein per 100 g — about 0 g per 74 g serving.
Why does Sardines In Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Sardines In Water a good source of calcium?
It is a good source: 513.5 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Sardines In Water a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Sardines In Water high in cholesterol?
It contains 101.4 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.
Is Sardines In Water high in sugar or fat?
Per 100 g it has 0 g sugar and 6.1 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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