Fish & Seafood · Nutrition facts

Sardines In Water

0 kcal per 100 g, with 0 g protein, 0 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 can drained (74 g)
Low carbLow calorieCalcium rich
Track it in the free Dietly app
Sardines In WaterNutri-Score BCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
6.1 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol101.4mg34% DV
Sodium0mg0% DV
Potassium148.6mg3% DV
Calcium513.5mg40% DV
Iron2.6mg14% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742237855 · Data last verified:

Compare Sardines In Water with another food

Barcode

scan it with any barcode app

0078742237855

Dietly — AI Calorie Counter

Log Sardines In Water in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardines In Water?

Sardines In Water by Great Value has 0 kcal per 100 g. One serving (74 g) is about 0 kcal.

How much protein is in Sardines In Water?

Sardines In Water contains 0 g of protein per 100 g — about 0 g per 74 g serving.

Why does Sardines In Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Sardines In Water a good source of calcium?

It is a good source: 513.5 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Sardines In Water a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Sardines In Water high in cholesterol?

It contains 101.4 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Is Sardines In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 6.1 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API