Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00571524 · Data last verified:
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Common questions
How many calories are in Salsa Especial Medium?
Salsa Especial Medium by Trader Joe's has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.
How much protein is in Salsa Especial Medium?
Salsa Especial Medium contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Salsa Especial Medium keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salsa Especial Medium high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Salsa Especial Medium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg). Overall that places it in band C.
How much Salsa Especial Medium is 100 calories?
About 303 g of Salsa Especial Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Especial Medium high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Salsa Especial Medium high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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