Salami, 100 % Pur Porc (20 Tranches Minimum)

Salami, 100 % Pur Porc (20 Tranches Minimum) by Nestlé, Herta has 401 kcal per 100 g. One serving (20 g) is about 80 kcal.

Salami, 100 % Pur Porc (20 Tranches Minimum) contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1625.6 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (14 g), sodium (1625.6 mg); points in favor come from protein (21 g). Overall that places it in band E.

About 25 g of Salami, 100 % Pur Porc (20 Tranches Minimum) equals 100 kcal. It is energy-dense, so small amounts add up quickly.