Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000021931 · Data last verified:
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Common questions
How many calories are in Risotto Mediterráneo?
Risotto Mediterráneo by Casa Morando has 121 kcal per 100 g. One serving (215 g) is about 260 kcal.
How much protein is in Risotto Mediterráneo?
Risotto Mediterráneo contains 2.9 g of protein per 100 g — about 6.2 g per 215 g serving.
Is Risotto Mediterráneo high in carbs?
Yes — carbohydrates provide 84% of its calories (25 g per 100 g, of which 0.7 g is sugar). It also delivers 1 g of fiber.
Is Risotto Mediterráneo low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Risotto Mediterráneo low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Risotto Mediterráneo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Risotto Mediterráneo is 100 calories?
About 83 g of Risotto Mediterráneo equals 100 kcal.
Is Risotto Mediterráneo a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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