Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275572547 · Data last verified:
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Common questions
How many calories are in Ramen Express?
Ramen Express by Autour du Riz has 353 kcal per 100 g.
How much protein is in Ramen Express?
Ramen Express contains 6.2 g of protein per 100 g.
Is Ramen Express high in carbs?
Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.
Is Ramen Express low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Why does Ramen Express have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band B.
How much Ramen Express is 100 calories?
About 28 g of Ramen Express equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ramen Express high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Ramen Express a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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