Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483063937 · Data last verified:
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Common questions
How many calories are in Pre-marked Nanaimo Bars?
Pre-marked Nanaimo Bars by Farmer's Market has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Pre-marked Nanaimo Bars?
Pre-marked Nanaimo Bars contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Pre-marked Nanaimo Bars high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Pre-marked Nanaimo Bars high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Pre-marked Nanaimo Bars have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (42 g), saturated fat (14 g). Overall that places it in band E.
How much Pre-marked Nanaimo Bars is 100 calories?
About 21 g of Pre-marked Nanaimo Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pre-marked Nanaimo Bars high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Pre-marked Nanaimo Bars a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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