Meat · Nutrition facts

Pommersche Leberwurst

by Mühlenhof, Penny

373 kcal per 100 g, with 12 g protein, 2.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Pommersche LeberwurstNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
2.5 g
Carbs
3% of calories
35 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat15g75% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25932669 · Data last verified:

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Common questions

How many calories are in Pommersche Leberwurst?

Pommersche Leberwurst by Mühlenhof, Penny has 373 kcal per 100 g.

How much protein is in Pommersche Leberwurst?

Pommersche Leberwurst contains 12 g of protein per 100 g.

Is Pommersche Leberwurst a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pommersche Leberwurst keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pommersche Leberwurst high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Pommersche Leberwurst high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pommersche Leberwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (15 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Pommersche Leberwurst is 100 calories?

About 27 g of Pommersche Leberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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