Dairy & Eggs · Nutrition facts

Plein Lait Yeux Isère

47 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Plein Lait Yeux IsèreNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium43.2mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770020980008 · Data last verified:

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3770020980008

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Common questions

How many calories are in Plein Lait Yeux Isère?

Plein Lait Yeux Isère by Lait des fermes iseroises has 47 kcal per 100 g.

How much protein is in Plein Lait Yeux Isère?

Plein Lait Yeux Isère contains 3.3 g of protein per 100 g.

Is Plein Lait Yeux Isère keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plein Lait Yeux Isère low in sodium?

Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Plein Lait Yeux Isère have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plein Lait Yeux Isère is 100 calories?

About 213 g of Plein Lait Yeux Isère equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plein Lait Yeux Isère high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Plein Lait Yeux Isère a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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