Pizza Totally Spice

Pizza Totally Spice by Thiriet has 215 kcal per 100 g. One serving (280 g) is about 602 kcal.

Pizza Totally Spice contains 9.9 g of protein per 100 g — about 27.7 g per 280 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

About 47 g of Pizza Totally Spice equals 100 kcal.

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.8 g sugar and 7 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.