Other · Nutrition facts

Pizza Rucola E Pomodorini

222 kcal per 100 g, with 9.1 g protein, 30 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pizza Rucola E PomodoriniNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
17% of calories
30 g
Carbs
56% of calories
6.6 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.6g
Saturated fat3g15% DV
Cholesterol14.2mg5% DV
Sodium600mg26% DV
Potassium248.4mg5% DV
Calcium130.5mg10% DV
Iron1.3mg7% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013307205155 · Data last verified:

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8013307205155

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Common questions

How many calories are in Pizza Rucola E Pomodorini?

Pizza Rucola E Pomodorini has 222 kcal per 100 g.

How much protein is in Pizza Rucola E Pomodorini?

Pizza Rucola E Pomodorini contains 9.1 g of protein per 100 g.

Is Pizza Rucola E Pomodorini high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pizza Rucola E Pomodorini a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pizza Rucola E Pomodorini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from fiber (3.2 g), protein (9.1 g). Overall that places it in band B.

How much Pizza Rucola E Pomodorini is 100 calories?

About 45 g of Pizza Rucola E Pomodorini equals 100 kcal.

Is Pizza Rucola E Pomodorini a good source of calcium?

It is a moderate source: 130.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Rucola E Pomodorini high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.6 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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