Frozen · Nutrition facts

Pizza

238 kcal per 100 g, with 10 g protein, 32 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 320g
Good proteinCalcium rich
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
32 g
Carbs
55% of calories
7.3 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat3g15% DV
Cholesterol14.7mg5% DV
Sodium600mg26% DV
Potassium216.6mg5% DV
Calcium125.7mg10% DV
Iron1.4mg8% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170025707 · Data last verified:

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8003170025707

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Common questions

How many calories are in Pizza?

Pizza by Conad has 238 kcal per 100 g. One serving (320 g) is about 762 kcal.

How much protein is in Pizza?

Pizza contains 10 g of protein per 100 g — about 32 g per 320 g serving.

Is Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pizza high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 42 g of Pizza equals 100 kcal.

Is Pizza a good source of calcium?

It is a moderate source: 125.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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