Other · Nutrition facts

Philadelphia Roll

149 kcal per 100 g, with 4 g protein, 19.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 package (323 g)
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Philadelphia RollNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
10% of calories
19.2 g
Carbs
50% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat3.1g16% DV
Cholesterol15.5mg5% DV
Sodium291mg13% DV
Potassium87.3mg2% DV
Calcium7.1mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669556010033 · Data last verified:

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0669556010033

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Common questions

How many calories are in Philadelphia Roll?

Philadelphia Roll by Sushi Special has 149 kcal per 100 g. One serving (323 g) is about 481 kcal.

How much protein is in Philadelphia Roll?

Philadelphia Roll contains 4 g of protein per 100 g — about 12.9 g per 323 g serving.

Why does Philadelphia Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Philadelphia Roll is 100 calories?

About 67 g of Philadelphia Roll equals 100 kcal.

Is Philadelphia Roll high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.8 g fat (3.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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