Condiments · Nutrition facts

Pesto Ligure

529 kcal per 100 g, with 4.8 g protein, 4.2 g carbs and 54.8 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Pesto LigureNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
4.8 g
Protein
4% of calories
4.2 g
Carbs
3% of calories
54.8 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat10.8g54% DV
Cholesterol3.6mg1% DV
Sodium1100mg48% DV
Potassium182.6mg4% DV
Calcium110.5mg8% DV
Iron2mg11% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576191202 · Data last verified:

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8713576191202

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Common questions

How many calories are in Pesto Ligure?

Pesto Ligure by TerraSana has 529 kcal per 100 g.

How much protein is in Pesto Ligure?

Pesto Ligure contains 4.8 g of protein per 100 g.

Is Pesto Ligure keto-friendly?

With 4.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Ligure high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Pesto Ligure high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Pesto Ligure a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pesto Ligure have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (10.8 g), sodium (1100 mg); points in favor come from fiber (3 g). Overall that places it in band E.

How much Pesto Ligure is 100 calories?

About 19 g of Pesto Ligure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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