Snacks · Nutrition facts

Perfetto

579 kcal per 100 g, with 11 g protein, 36 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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PerfettoNutri-Score DCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
36 g
Carbs
25% of calories
42 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar33g
Saturated fat13g65% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009973505125 · Data last verified:

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8009973505125

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Common questions

How many calories are in Perfetto?

Perfetto by Antica Torroneria Piemontese has 579 kcal per 100 g.

How much protein is in Perfetto?

Perfetto contains 11 g of protein per 100 g.

Is Perfetto a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Perfetto high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Perfetto high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Perfetto low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Perfetto a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Perfetto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (33 g), saturated fat (13 g); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band D.

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