Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000221940 · Data last verified:
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Common questions
How many calories are in Pera Y Manzana?
Pera Y Manzana by Hacendado has 55 kcal per 100 g. One serving (130 g) is about 72 kcal.
How much protein is in Pera Y Manzana?
Pera Y Manzana contains 0.7 g of protein per 100 g — about 0.9 g per 130 g serving.
Is Pera Y Manzana low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pera Y Manzana a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pera Y Manzana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Pera Y Manzana is 100 calories?
About 182 g of Pera Y Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pera Y Manzana high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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