Snacks · Nutrition facts

Panino Al Cioccolato

by Lidl

398 kcal per 100 g, with 8.1 g protein, 50.2 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Panino Al CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
8.1 g
Protein
8% of calories
50.2 g
Carbs
51% of calories
17.8 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar11.2g
Saturated fat11.4g57% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20320874 · Data last verified:

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Common questions

How many calories are in Panino Al Cioccolato?

Panino Al Cioccolato by Lidl has 398 kcal per 100 g.

How much protein is in Panino Al Cioccolato?

Panino Al Cioccolato contains 8.1 g of protein per 100 g.

Is Panino Al Cioccolato high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Panino Al Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (11.2 g), saturated fat (11.4 g), sodium (408 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Panino Al Cioccolato is 100 calories?

About 25 g of Panino Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panino Al Cioccolato high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Panino Al Cioccolato high in sugar or fat?

Per 100 g it has 11.2 g sugar and 17.8 g fat (11.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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