Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439497003398 · Data last verified:
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Common questions
How many calories are in Palmier?
Palmier by Rochambeau has 527 kcal per 100 g.
How much protein is in Palmier?
Palmier contains 6 g of protein per 100 g.
Is Palmier high in sugar?
Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Palmier high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Palmier high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Palmier have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (17.2 g), saturated fat (15.6 g), sodium (600 mg). Overall that places it in band E.
How much Palmier is 100 calories?
About 19 g of Palmier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmier high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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