Pain D'épices Artisanal

Pain D'épices Artisanal by Histoire d'Abeille has 326 kcal per 100 g.

Pain D'épices Artisanal contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (72 g per 100 g, of which 21 g is sugar). It also delivers 5.2 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (5.2 g). Overall that places it in band B.

About 31 g of Pain D'épices Artisanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.