Meat · Nutrition facts

Paella, Poulet Et Fruits De Mer

115 kcal per 100 g, with 5.5 g protein, 16.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 300g
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Paella, Poulet Et Fruits De MerNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
19% of calories
16.9 g
Carbs
59% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol23.4mg8% DV
Sodium280mg12% DV
Potassium208.2mg4% DV
Calcium27.7mg2% DV
Iron1.4mg8% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830116578 · Data last verified:

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3248830116578

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Common questions

How many calories are in Paella, Poulet Et Fruits De Mer?

Paella, Poulet Et Fruits De Mer by Marie has 115 kcal per 100 g. One serving (300 g) is about 345 kcal.

How much protein is in Paella, Poulet Et Fruits De Mer?

Paella, Poulet Et Fruits De Mer contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.

Is Paella, Poulet Et Fruits De Mer low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Why does Paella, Poulet Et Fruits De Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paella, Poulet Et Fruits De Mer is 100 calories?

About 87 g of Paella, Poulet Et Fruits De Mer equals 100 kcal.

Is Paella, Poulet Et Fruits De Mer a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Paella, Poulet Et Fruits De Mer a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Paella, Poulet Et Fruits De Mer high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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