Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744473912353 · Data last verified:
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Common questions
How many calories are in Organic Coconut Unsweetened Coconutmilk?
Organic Coconut Unsweetened Coconutmilk by SO Delicious has 45 kcal per 100 g.
How much protein is in Organic Coconut Unsweetened Coconutmilk?
Organic Coconut Unsweetened Coconutmilk contains 0 g of protein per 100 g.
Is Organic Coconut Unsweetened Coconutmilk keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Coconut Unsweetened Coconutmilk low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Unsweetened Coconutmilk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.
How much Organic Coconut Unsweetened Coconutmilk is 100 calories?
About 222 g of Organic Coconut Unsweetened Coconutmilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Coconut Unsweetened Coconutmilk high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Organic Coconut Unsweetened Coconutmilk a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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