Oak Smoked Tomato Ketchup

Oak Smoked Tomato Ketchup by Deliciously Ella has 82 kcal per 100 g.

Oak Smoked Tomato Ketchup contains 1.6 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (17.5 g per 100 g, of which 12.5 g is sugar). It also delivers 1.2 g of fiber.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (960 mg). Overall that places it in band D.

About 122 g of Oak Smoked Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 2625 mg of cholesterol per 100 g — 875% of the daily value, which is on the high side.

Per 100 g it has 12.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.