No Salt Plantain Chips

No Salt Plantain Chips by Grace has 504 kcal per 100 g. One serving (85 g) is about 428 kcal.

No Salt Plantain Chips contains 2.6 g of protein per 100 g — about 2.2 g per 85 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (9 g); points in favor come from fiber (11 g). Overall that places it in band C.

About 20 g of No Salt Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.