Meat · Nutrition facts

Naturally Hardwood Smoked Bacon

352 kcal per 100 g, with 14.8 g protein, 3.7 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Serving: 2 slices (54 g)
Good proteinLow carbCalorie dense
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Naturally Hardwood Smoked BaconNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
14.8 g
Protein
17% of calories
3.7 g
Carbs
4% of calories
31.5 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.7g
Saturated fat11.1g55% DV
Cholesterol55.6mg19% DV
Sodium574.1mg25% DV
Potassium185.2mg4% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639288556 · Data last verified:

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0062639288556

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Common questions

How many calories are in Naturally Hardwood Smoked Bacon?

Naturally Hardwood Smoked Bacon by Western Family has 352 kcal per 100 g. One serving (54 g) is about 190 kcal.

How much protein is in Naturally Hardwood Smoked Bacon?

Naturally Hardwood Smoked Bacon contains 14.8 g of protein per 100 g — about 8 g per 54 g serving.

Is Naturally Hardwood Smoked Bacon a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Naturally Hardwood Smoked Bacon keto-friendly?

With 3.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturally Hardwood Smoked Bacon high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Naturally Hardwood Smoked Bacon high in sodium?

Yes — 574.1 mg of sodium per 100 g, about 25% of the daily value.

Why does Naturally Hardwood Smoked Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (11.1 g), sodium (574.1 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

How much Naturally Hardwood Smoked Bacon is 100 calories?

About 28 g of Naturally Hardwood Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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