Snacks · Nutrition facts

Mon Pain D'épices Aux Figues Fossier

333 kcal per 100 g, with 4.6 g protein, 71 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiber
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Mon Pain D'épices Aux Figues FossierNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
4.6 g
Protein
6% of calories
71 g
Carbs
88% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar44g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435070118121 · Data last verified:

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Barcode

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3435070118121

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Common questions

How many calories are in Mon Pain D'épices Aux Figues Fossier?

Mon Pain D'épices Aux Figues Fossier by Fossier has 333 kcal per 100 g.

How much protein is in Mon Pain D'épices Aux Figues Fossier?

Mon Pain D'épices Aux Figues Fossier contains 4.6 g of protein per 100 g.

Is Mon Pain D'épices Aux Figues Fossier high in carbs?

Yes — carbohydrates provide 88% of its calories (71 g per 100 g, of which 44 g is sugar). It also delivers 5.9 g of fiber.

Is Mon Pain D'épices Aux Figues Fossier high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Mon Pain D'épices Aux Figues Fossier a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mon Pain D'épices Aux Figues Fossier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), sodium (400 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Mon Pain D'épices Aux Figues Fossier is 100 calories?

About 30 g of Mon Pain D'épices Aux Figues Fossier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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