Nuts & Seeds · Nutrition facts

Moga'nut

580 kcal per 100 g, with 12.6 g protein, 49.9 g carbs and 40.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Moga'nutNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
12.6 g
Protein
8% of calories
49.9 g
Carbs
32% of calories
40.5 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar11.6g
Saturated fat4.5g22% DV
Sodium59.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005825140 · Data last verified:

Compare Moga'nut with another food

Barcode

scan it with any barcode app

3770005825140

Dietly — AI Calorie Counter

Log Moga'nut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Moga'nut?

Moga'nut has 580 kcal per 100 g.

How much protein is in Moga'nut?

Moga'nut contains 12.6 g of protein per 100 g.

Is Moga'nut a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Moga'nut low in sodium?

Yes — just 59.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Moga'nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (11.6 g), saturated fat (4.5 g); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Moga'nut is 100 calories?

About 17 g of Moga'nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moga'nut high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Is Moga'nut high in sugar or fat?

Per 100 g it has 11.6 g sugar and 40.5 g fat (4.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

More Nuts & Seeds foods

Explore all →
DPâte À Tartiner Nut & MilkPâte À Tartiner Nut & MilkBostonut's580 kcal · 8.3g proteinENut &milk ToppingNut &milk Topping580 kcal · 8.3g proteinEDubaï Style Pralines With PistachioDubaï Style Pralines With Pistachio578 kcal · 9.7g proteinCChoco HazelnutChoco HazelnutВалнутс605 kcal · 11.5g proteinDBlacksugar Milktea AlmondBlacksugar Milktea Almond580 kcal · 10g proteinECashew-genießer-cremeCashew-genießer-cremeVitaquell607 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API